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Peanut Butter Banana Protein Shake

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Peanut Butter Banana Protein Shake

Ingredients:

• 1 scoop Jay Robb protein powder (1 packet) or one serving of your fav protein powder

• 1 tablespoons natural peanut butter

• a large banana (or small)

• cup unsweetened almond breeze

• cup ice

 

Cooking Instructions:

1. Blend all ingredients in blender, ice first

 

Nutritional Information:

Calories- 340 (1 meal)

Fat-15g

carbOhydrates 21

Protein: 31g

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