reader Posted April 14 Posted April 14 From Pattaya Mail Jeff (JJ) Michell now living in Thailand is personally working through the process of retirement as are so many Expats here in Pattaya. At the Wednesday, March 27, meeting of the Pattaya City Expats Club he shared his ideas on how to deal more productively with the 4 phases of retirement – Vacation, Loss, Trial & Error, and Reinvent & Rewire. Jeff was a Fire Protection Engineer for 40+ years until retiring in August of 2022. Also, a Master Practitioner in Neuro-Linguistic Programming (NLP) & Hypnosis, he spent two years working as a life coach and giving classes in personal development. He began his presentation by laying some ground work for his talk. JJ explained how (1) Dopamine is a biological currency as it creates the desire to do, to succeed, and to create & procreate; (2) NLP is a psychological approach that focuses on the connection between neurological processes, language, and behavioral patterns learned through experience; and (3) how goals are created from End State Energy and they may shift form to the extent that there is new data to make new adjustments but in the process more energy is available. JJ then described the four phases one experiences upon retirement. The Vacation Phase mirrors the traditional honeymoon phase of retirement, where retirees enjoy newfound freedom, relaxation, and indulgence. It’s a time of exploration, travel, and leisure activities, akin to an extended vacation. This is followed by the Loss Phase, the time when retirees may grapple with feelings of loss, both tangible and intangible. Loss of identity tied to work, loss of routine, and possibly loss of social connections can be significant. It is a period of adjustment as retirees navigate the emotional impact of retirement and redefine their sense of purpose. The third phase is one of Trial and Error. During this phase retirees experiment with various activities, interests, and routines to find what brings them fulfillment and meaning in retirement. It involves a process of trial and error as retirees explore different avenues for personal growth, social engagement, and leisure pursuits. Then comes the final phase, to Reinvent and Rewire. This is when retirees actively reinvent themselves and their lifestyles to align with their evolving priorities and aspirations. They may pursue new passions, engage in lifelong learning, cultivate deeper relationships, or contribute to their communities in meaningful ways. This phase emphasizes adaptation, resilience, and continued growth as retirees embrace the opportunities that retirement offers for self-reinvention and personal fulfillment. He concluded his talk by summarizing how it all comes together, the ground work to the phases of retirement. After JJ’s presentation, MC Ren Lexander brought everyone up to date on upcoming events and then called on George Wilson to conduct the Open Forum portion of the meeting where the audience can ask questions or make comments about Expat living in Thailand, especially Pattaya. To learn more about the PCEC, visit their website at https:/pcec.club. To view a video of JJ’s presentation on the PCEC’s YouTube Channel, visit https://www.youtube.com/watch?v=L4zIIO6MkOM. Olddaddy 1 Quote
Marc in Calif Posted April 14 Posted April 14 6 hours ago, reader said: Jeff was a Fire Protection Engineer for 40+ years until retiring in August of 2022. Also, a Master Practitioner in Neuro-Linguistic Programming (NLP) & Hypnosis, he spent two years working as a life coach and giving classes in personal development. ...NLP is a psychological approach that focuses on the connection between neurological processes, language, and behavioral patterns learned through experience; and (3) how goals are created from End State Energy and they may shift form to the extent that there is new data to make new adjustments but in the process more energy is available. NLP was one of the whackier things to come out of the 1970s. It's a bunch of loony nonsense that masquerades as a communication theory and therapy. In reality, it's pseudoscience. Practitioners use it to "influence" people psychologically. Yeah, it's really a dangerous form of mind control. Just like Scientology, NLP followers pay their hard-earned money -- over and over again -- for evermore advanced training. The fact that the followers are "programmed" makes it just another cult group, just like Scientology. https://donaldclarkplanb.blogspot.com/2006/11/nlp-trainings-shameful-fraudulent-cult.html Quote
Olddaddy Posted April 15 Posted April 15 I don't want to sound pedantic but I wonder what a Fire Protection Engineer does? Is that the person who decides where fire extinguishers should be placed etc ? Quote
floridarob Posted April 15 Posted April 15 2 hours ago, Olddaddy said: I don't want to sound pedantic but I wonder what a Fire Protection Engineer does? Is that the person who decides where fire extinguishers should be placed etc ? The design, installation, operation, maintenance, and testing of systems for the prevention of explosions. The design, installation, inspection, testing, and maintenance of fire alarm and signaling systems, including detection layout, occupant notification, and emergency communication systems. From Google vinapu and Latbear4blk 1 1 Quote