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Guest EXPAT

The benefits of a cold shower

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Posted

LOL. I believe every word, but what happened to recovery from "blue balls" aka not "getting any or enough"? I hate to think that cold showers might produce blue balls (from the cold) but not be the cure. Ah, well, there is no cure for "manly" problems, is there? ^_^

Best regards,

RA1

Guest StevenDraker
Posted

At my gym I always take a cold shower immediately after I come out of the finish sauna or the hammam/steam room. The shower should be very cold and rather brief and it's proven to have health benefits.

Some upscaled spas have a "well" with very cold water. I can't stay more than a few seconds in these ...

pileta-de-agua-fria.jpg

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