TotallyOz Posted January 31, 2013 Posted January 31, 2013 I made this today and it was great. 1 cup frozen organic raspberries 1 tbsp coconut oil 1 Tbsp chia seeds 2 scoops protein powder (I used Teras whey Acai flavor. delicious!) 2 scoops Standard Process complete powder (your nutritional insurance) ½ of a fresh squeezed lime small handful fresh mint or parsley water to liquify (I used citrus-infused water from my pitcher) Add ingredients to blender in order listed. Blend until smooth. Feel free to add more or less water depending on consistency you like. This makes 2 servings so you can pour half in a glass and the other store in fridge for later. http://nutritiousyogi.com/my-favorite-meals/2013/1/30/raspberry-lime-protein-cooler flipao 1 Quote
Guest FourAces Posted February 1, 2013 Posted February 1, 2013 Sounds like it would be perfect on a warm and humid southern night, Quote
