TotallyOz Posted January 20, 2013 Posted January 20, 2013 Everyone once in a while I need a new kitchen gadget and this month I bought a new pressure cooker and I am LOVING it! I made this yesterday and it was delish! Vegetable Chili INGREDIENTS | SERVES 8 2 tablespoons olive or vegetable oil 1 large sweet onion, diced 3 cloves garlic, minced 1 15-ounce can pinto beans, rinsed and drained 1 15-ounce can kidney beans, rinsed and drained 1 15-ounce can cannellini or white beans, rinsed and drained 1 large green bell pepper, seeded and diced 2 cups zucchini, diced 1½ cups corn 1 28-ounce can diced tomatoes 2 cups Vegetable Stock (page 29) 2 tablespoons chili powder 1 teaspoon cumin 1 teaspoon dried oregano ¼ teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper Salt, to taste 8 ounces shredded Monterey jack cheese, or vegan Monterey jack cheese Bring the oil to temperature in the pressure cooker over medium heat. Add the onion; sauté for 3 minutes or until it begins to soften. Stir in the garlic; sauté for 30 seconds. Stir in the canned beans, green bell pepper, zucchini, corn, tomatoes, stock, chili powder, cumin, oregano, black pepper, and cayenne pepper. Stir to mix. Lock the lid into place and bring to high pressure; maintain pressure for 5 minutes. Remove from the heat and allow pressure to release naturally. Remove the lid, stir, and taste for seasoning. Add salt if desired. Serve topped with grated cheese. PER SERVING Calories: 370 | Fat: 14g | Protein: 20g | Sodium: 690mg | Carbohydrates: 47g | Fiber: 12g Quote
Members MsGuy Posted January 20, 2013 Members Posted January 20, 2013 LOL, vegetable chili? I guess your Doctor talked you into that vegan diet. Let us know how it works out. unicorn and TotallyOz 1 1 Quote
Guest FourAces Posted January 20, 2013 Posted January 20, 2013 Sounds tasty but I wouldn't know as I wasn't invited to dinner Quote
TotallyOz Posted January 20, 2013 Author Posted January 20, 2013 I am just dipping my toes in the Veggie food this week. I had Bean Dip and Salsa and chips for lunch today and PB and Banana Sandwich for breakfast. LOL Quote
Guest hitoallusa Posted January 21, 2013 Posted January 21, 2013 Oh my Oz hat sounds so yummy.. Maybe that's why you are so hot! Quote
AdamSmith Posted January 21, 2013 Posted January 21, 2013 hito, I'm not sure he meant that literally about the toes. Sorry. Quote
Members RA1 Posted January 21, 2013 Members Posted January 21, 2013 Its not wine making, is it? Best regards, RA1 AdamSmith 1 Quote
Members TampaYankee Posted January 21, 2013 Members Posted January 21, 2013 Where's the beef? I avoid food counterfeit products like vegetable chili. Yecht!!! Now if you call it bean soup and throw a ham hock in it then I'm buyin'. I won't even tolerate sausage, burgers, bacon, ham and the like made from feathered creatures. It ain't natural. Quote
Members wayout Posted January 21, 2013 Members Posted January 21, 2013 I've never used a pressure cooker but over the last month or so I've been starting to use a slow cooker (crock pot). I really find it an easy way to make soups, stews, chilis, gumbos, etc. The veggie chili does sound quite delicious. I love to try new variations of old standards, and I will definitely give this a try. I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times AdamSmith 1 Quote
Members dishyb Posted January 17, 2021 Members Posted January 17, 2021 It work well to cook chicken soup Quote
Torharvi Posted February 8, 2021 Posted February 8, 2021 I am liking my instapot. Meal planning for the week made easy! Quote
TotallyOz Posted February 8, 2021 Author Posted February 8, 2021 I believe in the Zombie Apocalypse. Or, Covid19 or something. Like a good Southern boy, I stock up on food when I think there is going to be a snowstorm. Last year I bought more frozen chicken than I can to discuss. I have been slowly using it in my Instapot. This week, I put the chick in the Instapot for 15 min with water and a bag of soup mix and do the pressure cooker setting. I then use it to make fried rice with chicken with some eggs and veggies. Yummy! And, it last for 2 days. Slowly, all my chicken is disappearing from the freezer and going to good use. Quote
seajoc2 Posted February 8, 2021 Posted February 8, 2021 just made an awesome cheesecake in the Instapot. Quote
bdd33us Posted February 12, 2021 Posted February 12, 2021 On 1/20/2013 at 2:24 PM, TotallyOz said: Everyone once in a while I need a new kitchen gadget and this month I bought a new pressure cooker and I am LOVING it! I made this yesterday and it was delish! Vegetable Chili INGREDIENTS | SERVES 8 2 tablespoons olive or vegetable oil 1 large sweet onion, diced 3 cloves garlic, minced 1 15-ounce can pinto beans, rinsed and drained 1 15-ounce can kidney beans, rinsed and drained 1 15-ounce can cannellini or white beans, rinsed and drained 1 large green bell pepper, seeded and diced 2 cups zucchini, diced 1½ cups corn 1 28-ounce can diced tomatoes 2 cups Vegetable Stock (page 29) 2 tablespoons chili powder 1 teaspoon cumin 1 teaspoon dried oregano ¼ teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper Salt, to taste 8 ounces shredded Monterey jack cheese, or vegan Monterey jack cheese Bring the oil to temperature in the pressure cooker over medium heat. Add the onion; sauté for 3 minutes or until it begins to soften. Stir in the garlic; sauté for 30 seconds. Stir in the canned beans, green bell pepper, zucchini, corn, tomatoes, stock, chili powder, cumin, oregano, black pepper, and cayenne pepper. Stir to mix. Lock the lid into place and bring to high pressure; maintain pressure for 5 minutes. Remove from the heat and allow pressure to release naturally. Remove the lid, stir, and taste for seasoning. Add salt if desired. Serve topped with grated cheese. PER SERVING Calories: 370 | Fat: 14g | Protein: 20g | Sodium: 690mg | Carbohydrates: 47g | Fiber: 12g Thanks for the recipe! Quote
Darden911 Posted June 5, 2022 Posted June 5, 2022 Yeah I finally broke down and got an Instant Pot. Will have to try the chili recipe, too. Quote
Guest Posted June 5, 2022 Posted June 5, 2022 On 1/21/2013 at 1:24 PM, wayout said: I've never used a pressure cooker but over the last month or so I've been starting to use a slow cooker (crock pot). I really find it an easy way to make soups, stews, chilis, gumbos, etc. The veggie chili does sound quite delicious. I love to try new variations of old standards, and I will definitely give this a try. I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times Good to see some other fans of veggie recipes here. Soak the beans in hot water and discard the water afterwards. Rinse thoroughly. Quote
Members unicorn Posted September 2, 2022 Members Posted September 2, 2022 On 1/21/2013 at 8:24 AM, wayout said: ... I do notice that many of the veggie recipes I find rely on using a lot of beans. I love beans but the side effects can be quite annoying at times Quote
alvnv Posted September 2, 2022 Posted September 2, 2022 1 hour ago, unicorn said: Try a Toot-Tone 😀 unicorn 1 Quote
Olddaddy Posted September 7, 2022 Posted September 7, 2022 Is a pressure cooker the same as a Air Fryer? Quote
alvnv Posted September 8, 2022 Posted September 8, 2022 2 hours ago, Olddaddy said: Is a pressure cooker the same as a Air Fryer? No Olddaddy 1 Quote
