Guest FourAces Posted April 9, 2012 Posted April 9, 2012 I just noticed this post. Pretty funny Quote
Guest EXPAT Posted April 9, 2012 Posted April 9, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. Quote
Members OneFinger Posted April 9, 2012 Members Posted April 9, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. Congrats on your wonderful loss!!! I've recently dropped 130 lbs and you've explained the process perfectly. All you have to do is eat less (and better food) and move more. That's exactly what I've done and feel so much better. It's like being born again. I'm doing things now that I never thought was possible. And, I'm so much happier with my life. Quote
Members JKane Posted April 9, 2012 Members Posted April 9, 2012 It's an "I'm going to hell" kind of cartoon, but seems apropos... Quote
Guest FourAces Posted April 10, 2012 Posted April 10, 2012 And so very true. I've lost 90 pounds in the last 3 years and people ask how. I said it's pretty simple. Eat less and move more. @EXPT that is awesome. I think the fact that you lost the weight over time will help you keep it off as well. @OneFinger that too is fantastic. I know when I did lose a lot of weight I felt great. @JK I hope you enjoy hell Quote
