Jump to content
TotallyOz

Pumpkin Pie Protein Smoothie

Recommended Posts

Posted

Pumpkin Pie Protein Smoothie

1-cup ice cubes

1 cup canned pumpkin

7 oz silken tofu (about ½ package)

2 tsp pure vanilla extract

½ cup orange juice

1 scoop vanilla protein powder (low sugar) (I prefer Jay Robb)

2 tsp pumpkin pie spice

1 tsp cinnamon

Blend all ingredients together. Enjoy!

Serves: about 3

A great source of vitamin A, vitamin C and fiber. This smoothie is also packed with cinnamon, which is a great blood sugar stabilizer. Enjoy with a high fiber morning muffin or toast with almond butter for a delicious breakfast.

Guest zipperzone
Posted

Add a couple of shots of rum and it becomes a tasty highball.

Posted

Add a couple of shots of rum and it becomes a tasty highball.

^_^ but alcohol shows down your metabolism for 3 full days after you drink a small amount. :(

However, I am sure it would make it taste a lot better. But, try it. It is pretty damn good!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.



×
×
  • Create New...