Health, Nutrition and Fitness

286 topics in this forum

1. How to eat: biscuits

   By AdamSmith, October 24, 2013
   • 7 replies
   • 1.2k views
   • 
   • AdamSmith
   • November 3, 2013

2. Some fruits are better than others 1 2

   By lookin, September 6, 2013
   • 26 replies
   • 3.1k views
   • 
   • TampaYankee
   • September 8, 2013

3. Homemade Protein Bars

   By TotallyOz, August 13, 2013
   • 4 replies
   • 1k views
   • 
   • Guest
   • August 14, 2013

4. Why I changed my mind on weed

   By AdamSmith, August 8, 2013
   • 5 replies
   • 1.2k views
   • 
   • Guest
   • August 11, 2013

5. Time For Lunch - Thai Chicken With Basil Family-Style

   By ihpguy, August 11, 2013
   • 0 replies
   • 817 views
   • 
   • ihpguy
   • August 11, 2013

6. Let's Get Physical . . .

   By Guest EXPAT, August 8, 2013
   • 0 replies
   • 779 views
   • 
   • Guest
   • August 8, 2013

7. Martha's seasonal produce recipe guide

   By AdamSmith, August 4, 2013
   • 3 replies
   • 1k views
   • 
   • AdamSmith
   • August 4, 2013

8. That Time Has Arrive For That Which I Have Dreaded....

   By wayout, July 31, 2013
   • 3 replies
   • 806 views
   • 
   • Guest
   • August 4, 2013

9. How I lost 140+ pounds...

   By JKane, July 23, 2013
   • 21 replies
   • 2.1k views
   • 
   • AdamSmith
   • July 31, 2013

10. Toning and Conditioning: as we get older; it doesn't get any easier...lol

    By Guest GeminiLove, July 26, 2013
    • 0 replies
    • 849 views
    • 
    • Guest
    • July 26, 2013

11. A squirrel in California has the plague

    By AdamSmith, July 25, 2013
    • 0 replies
    • 773 views
    • 
    • AdamSmith
    • July 25, 2013

12. Food porn for the day -- add more if you like

    By AdamSmith, July 17, 2013
    • 0 replies
    • 1.2k views
    • 
    • AdamSmith
    • July 17, 2013

13. Food porn: British jelly molds

    By AdamSmith, July 7, 2013
    • 10 replies
    • 2k views
    • 
    • RA1
    • July 15, 2013

14. Lemon Dijon Green Beans/Broccoli or whatever - Almost zero calories

    By ihpguy, July 12, 2013
    • 2 replies
    • 920 views
    • 
    • ihpguy
    • July 12, 2013

15. Can baking improve mental health?

    By AdamSmith, July 3, 2013
    • 4 replies
    • 1.2k views
    • 
    • Guest
    • July 6, 2013

16. Patients HIV-free for now after bone marrow transplant

    By AdamSmith, July 3, 2013
    • 0 replies
    • 801 views
    • 
    • AdamSmith
    • July 3, 2013

17. Roasted Root Vegetables

    By TotallyOz, July 2, 2013
    • 3 replies
    • 877 views
    • 
    • caeron
    • July 2, 2013

18. Favorite Meals

    By ihpguy, June 27, 2013
    • 3 replies
    • 858 views
    • 
    • Guest
    • July 2, 2013

19. Wine tasting: junk science?

    By AdamSmith, June 23, 2013
    • 15 replies
    • 1.7k views
    • 
    • AdamSmith
    • June 26, 2013

20. 2 Big Meals

    By Guest FourAces, June 25, 2013
    • 3 replies
    • 953 views
    • 
    • ihpguy
    • June 25, 2013

21. Soap 'em up!

    By AdamSmith, June 23, 2013
    • 10 replies
    • 1.4k views
    • 
    • AdamSmith
    • June 24, 2013

22. Primary food groups

    By AdamSmith, June 9, 2013
    • 1 reply
    • 918 views
    • 
    • ihpguy
    • June 9, 2013

23. Anti-fitness aka pizza

    By RA1, June 7, 2013
    • 21 replies
    • 2.1k views
    • 
    • AdamSmith
    • June 8, 2013

24. Salmon Grilled

    By ihpguy, May 31, 2013
    • 20 replies
    • 1.8k views
    • 
    • RA1
    • June 6, 2013

25. Roasted Root Vegetables

    By TotallyOz, June 1, 2013
    • 2 replies
    • 980 views
    • 
    • Guest
    • June 1, 2013