Health, Nutrition and Fitness

284 topics in this forum

1. Rehab exercises and websites

   By ihpguy, July 28, 2011
   • 6 replies
   • 1.2k views
   • 
   • ihpguy
   • August 3, 2011

2. 9 Strange But True Health Tips

   By TampaYankee, August 1, 2011
   • 0 replies
   • 507 views
   • 
   • TampaYankee
   • August 1, 2011

3. Flax Seed

   By ihpguy, June 20, 2011
   • 11 replies
   • 1.1k views
   • 
   • OneFinger
   • June 27, 2011

4. Calories Per Day

   By ihpguy, June 24, 2011
   • 6 replies
   • 854 views
   • 
   • OneFinger
   • June 27, 2011

5. The Truth About Calories

   By TampaYankee, June 12, 2011
   • 4 replies
   • 689 views
   • 
   • TampaYankee
   • June 15, 2011

6. Study: HFCS Leads To Much More Weight Gain In Rats Than Sugar

   By TotallyOz, March 29, 2011
   • 17 replies
   • 1.6k views
   • 
   • BigK
   • May 10, 2011

7. Super-Foods

   By Guest BeachBoy, March 26, 2011
   • 11 replies
   • 1.4k views
   • 
   • Guest
   • March 30, 2011

8. Stealthing

   By BiBottomBoy, March 23, 2011
   • 6 replies
   • 3.2k views
   • 
   • BiBottomBoy
   • March 26, 2011

9. What Have You Lost? 1 2

   By OneFinger, November 19, 2010
   • 25 replies
   • 3.4k views
   • 
   • Guest
   • March 24, 2011

10. Advice to Dieters

    By Lucky, February 5, 2011
    • 2 replies
    • 737 views
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    • ihpguy
    • February 6, 2011

11. Sugar OH NO

    By Guest FourAces, January 17, 2011
    • 8 replies
    • 1.1k views
    • 
    • Guest
    • February 5, 2011

12. Ina Garten's Thanksgiving Recipes from Google

    By Guest FourAces, November 24, 2010
    • 4 replies
    • 891 views
    • 
    • ihpguy
    • January 24, 2011

13. The Fattest Place on Earth

    By Guest FourAces, January 5, 2011
    • 2 replies
    • 706 views
    • 
    • Guest
    • January 6, 2011

14. Holiday Diet Break

    By flguy, December 28, 2010
    • 2 replies
    • 762 views
    • 
    • OneFinger
    • January 4, 2011

15. Supplements Rise and Fall

    By Lucky, December 6, 2010
    • 10 replies
    • 1.5k views
    • 
    • MsGuy
    • December 13, 2010

16. Weight Watchers Upends Its Points System

    By TotallyOz, December 5, 2010
    • 2 replies
    • 715 views
    • 
    • TampaYankee
    • December 6, 2010

17. Today Is Go

    By Guest FourAces, October 18, 2010
    • 14 replies
    • 1.6k views
    • 
    • Guest
    • November 21, 2010

18. Texturized Vegetable Protein (TVP)

    By OneFinger, November 10, 2010
    • 9 replies
    • 1.3k views
    • 
    • flguy
    • November 14, 2010

19. Weight update and Costco shopping.

    By JKane, November 5, 2010
    • 1 reply
    • 710 views
    • 
    • Guest
    • November 9, 2010

20. Applesauce chocolate chip snack bars

    By Guest NeedSome, November 4, 2010
    • 0 replies
    • 598 views
    • 
    • Guest
    • November 4, 2010

21. My Weight Story

    By Guest FourAces, October 8, 2010
    • 19 replies
    • 2k views
    • 
    • Guest
    • November 4, 2010

22. Totally Oz's Accountability Log

    By TotallyOz, October 19, 2010
    • 9 replies
    • 1.3k views
    • 
    • Guest
    • November 2, 2010

23. spit roasted whole pig

    By MsGuy, October 18, 2010
    • 8 replies
    • 1.4k views
    • 
    • Guest
    • October 19, 2010

24. Suggestions Needed Please

    By Guest FourAces, October 15, 2010
    • 9 replies
    • 1.2k views
    • 
    • lookin
    • October 18, 2010

25. Pan-Roast Scallops

    By TotallyOz, October 17, 2010
    • 1 reply
    • 732 views
    • 
    • Guest
    • October 17, 2010