Health, Nutrition and Fitness

288 topics in this forum

1. Today's motivational cartoon for getting healthy

   By Guest EXPAT, March 25, 2012
   • 5 replies
   • 786 views
   • 
   • Guest
   • April 10, 2012

2. Natural Alternatives to the Top 5 Most Prescribed Drugs

   By TampaYankee, March 19, 2012
   • 4 replies
   • 889 views
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   • AdamSmith
   • April 10, 2012

3. Try this recipe. . .when was the last time you did this?

   By Guest EXPAT, March 14, 2012
   • 0 replies
   • 798 views
   • 
   • Guest
   • March 14, 2012

4. Inhalable caffeine???

   By Guest EXPAT, February 22, 2012
   • 4 replies
   • 744 views
   • 
   • JKane
   • February 25, 2012

5. The Elliptigo - new exerbike

   By Guest EXPAT, February 22, 2012
   • 2 replies
   • 908 views
   • 
   • JKane
   • February 22, 2012

6. Report on fasting and brain health...

   By JKane, February 21, 2012
   • 2 replies
   • 724 views
   • 
   • JKane
   • February 21, 2012

7. Massage heals

   By Guest EXPAT, February 10, 2012
   • 3 replies
   • 741 views
   • 
   • JKane
   • February 20, 2012

8. Glad I didn't go this way...

   By JKane, February 9, 2012
   • 0 replies
   • 665 views
   • 
   • JKane
   • February 9, 2012

9. Bread is the top SALT culprit

   By Guest EXPAT, February 8, 2012
   • 1 reply
   • 631 views
   • 
   • JKane
   • February 9, 2012

10. Paula Deen being used for NYSC

    By Guest EXPAT, January 29, 2012
    • 6 replies
    • 823 views
    • 
    • Guest
    • January 30, 2012

11. Lucky Loses

    By Lucky, October 21, 2011
    • 17 replies
    • 1.8k views
    • 
    • Lucky
    • January 25, 2012

12. The GOMBS Diet

    By TampaYankee, January 6, 2012
    • 3 replies
    • 820 views
    • 
    • Lucky
    • January 24, 2012

13. Still think McDonald's is a good choice?

    By Guest EXPAT, January 19, 2012
    • 2 replies
    • 760 views
    • 
    • Guest
    • January 23, 2012

14. Water, drink more water and then drink some more

    By Guest EXPAT, January 20, 2012
    • 0 replies
    • 522 views
    • 
    • Guest
    • January 20, 2012

15. 27 rules for conquering the gym

    By Guest EXPAT, January 5, 2012
    • 0 replies
    • 631 views
    • 
    • Guest
    • January 5, 2012

16. Fifteen minutes . . .

    By lookin, October 14, 2011
    • 3 replies
    • 754 views
    • 
    • Lucky
    • October 15, 2011

17. Quinoa - Any Thoughts??

    By OneFinger, October 4, 2011
    • 6 replies
    • 946 views
    • 
    • ihpguy
    • October 7, 2011

18. How To Burn More Fat The Tasty Way

    By ihpguy, September 28, 2011
    • 3 replies
    • 686 views
    • 
    • ihpguy
    • September 29, 2011

19. There's An Eel In My Penis

    By ihpguy, September 28, 2011
    • 3 replies
    • 620 views
    • 
    • MsGuy
    • September 29, 2011

20. The 4 Best and 3 Worst Sweeteners

    By TampaYankee, September 21, 2011
    • 1 reply
    • 550 views
    • 
    • RA1
    • September 21, 2011

21. Japanese Salad Dressing

    By ihpguy, September 20, 2011
    • 1 reply
    • 536 views
    • 
    • Guest
    • September 20, 2011

22. 6 Easy Ways to Extend Your Life in One Minute or Less.

    By TampaYankee, September 14, 2011
    • 8 replies
    • 1.1k views
    • 
    • TampaYankee
    • September 18, 2011

23. Obesity 101

    By Lucky, September 14, 2011
    • 8 replies
    • 923 views
    • 
    • ihpguy
    • September 18, 2011

24. White Castle Sued; Seats Too Narrow

    By Lucky, September 12, 2011
    • 3 replies
    • 675 views
    • 
    • ihpguy
    • September 15, 2011

25. I Admit It. I Am An Addict!

    By ihpguy, September 10, 2011
    • 4 replies
    • 777 views
    • 
    • TampaYankee
    • September 12, 2011